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Race Time Simulator

Chantella Cowell, Georgie Frost, Hannah Siddons, Sophie Holmesm

London 25 · HYROX TEAM RELAY WOMEN

Total Time

36:00+27:36+06:01=1:09:37

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

05:36top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

02:57top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

02:49top 0.0%

Wall Balls

03:07top 0.0%

Roxzone (transition + rest)

06:01top 0.0%