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Race Time Simulator

Shemma Scriven

London 25 · HYROX WOMEN

Total Time

45:36+38:01+05:46=1:29:23

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

03:11top 0.0%

Sled Pull

04:50top 0.0%

Burpee Broad Jumps

06:50top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:36top 0.0%

Sandbag Lunges

05:02top 0.0%

Wall Balls

05:31top 0.0%

Roxzone (transition + rest)

05:46top 0.0%