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Race Time Simulator

Rob Frost

London 25 · HYROX PRO MEN

Total Time

38:32+41:19+05:06=1:24:57

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

03:44top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

06:18top 0.0%

Row

04:40top 0.0%

Farmers Carry

02:38top 0.0%

Sandbag Lunges

04:55top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

05:06top 0.0%