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Race Time Simulator

Lauren Hand, Kathryn Follis

London 25 · HYROX DOUBLES WOMEN

Total Time

40:16+24:26+04:59=1:09:41

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

02:59top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

02:59top 0.0%

Wall Balls

03:33top 0.0%

Roxzone (transition + rest)

04:59top 0.0%

Race Time Simulator

Lauren Hand, Kathryn Follis

London 25 · HYROX DOUBLES WOMEN

Total Time

40:16+24:26+04:59=1:09:41

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

02:59top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

02:59top 0.0%

Wall Balls

03:33top 0.0%

Roxzone (transition + rest)

04:59top 0.0%