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Race Time Simulator

Paul Holdaway

London 25 · HYROX MEN

Total Time

48:08+46:04+06:03=1:40:15

Running Pace (average per lap)

06:01top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

03:28top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

06:32top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:28top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

06:03top 0.0%

Race Time Simulator

Paul Holdaway

London 25 · HYROX MEN

Total Time

48:08+46:04+06:03=1:40:15

Running Pace (average per lap)

06:01top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

03:28top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

06:32top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:28top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

06:03top 0.0%