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Race Time Simulator

Emily Dell

London 25 · HYROX WOMEN

Total Time

54:48+43:45+06:46=1:45:19

Running Pace (average per lap)

06:51top 0.0%

Ski Erg

05:35top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

04:47top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:45top 0.0%

Sandbag Lunges

05:37top 0.0%

Wall Balls

06:59top 0.0%

Roxzone (transition + rest)

06:46top 0.0%