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Race Time Simulator

Alice Griffiths, Niamh O'Connor

London 25 · HYROX DOUBLES WOMEN

Total Time

40:40+24:01+04:51=1:09:32

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

01:21top 0.0%

Sled Pull

02:39top 0.0%

Burpee Broad Jumps

03:04top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:23top 0.0%

Sandbag Lunges

02:50top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

04:51top 0.0%