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Race Time Simulator

Lucy Gardner, Denise Mcgivney-Nolan

London 25 · HYROX DOUBLES WOMEN

Total Time

51:28+32:24+06:38=1:30:30

Running Pace (average per lap)

06:26top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

04:05top 0.0%

Burpee Broad Jumps

04:36top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

05:03top 0.0%

Wall Balls

04:34top 0.0%

Roxzone (transition + rest)

06:38top 0.0%