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Race Time Simulator

Donna Flynn, Emma Quigley

London 25 · HYROX DOUBLES WOMEN

Total Time

53:04+30:17+06:03=1:29:24

Running Pace (average per lap)

06:38top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

05:08top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

04:04top 0.0%

Roxzone (transition + rest)

06:03top 0.0%

Race Time Simulator

Donna Flynn, Emma Quigley

London 25 · HYROX DOUBLES WOMEN

Total Time

53:04+30:17+06:03=1:29:24

Running Pace (average per lap)

06:38top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

05:08top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

04:04top 0.0%

Roxzone (transition + rest)

06:03top 0.0%