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Race Time Simulator

Sophie Day, Kelly Birchmore, Lauren Sands, Sarah Fletcher

London 25 · HYROX TEAM RELAY WOMEN

Total Time

49:04+40:23+05:51=1:35:18

Running Pace (average per lap)

06:08top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

07:24top 0.0%

Sled Pull

05:49top 0.0%

Burpee Broad Jumps

05:17top 0.0%

Row

05:17top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

04:40top 0.0%

Wall Balls

05:21top 0.0%

Roxzone (transition + rest)

05:51top 0.0%