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Race Time Simulator

Emma Dowling, Kellie Griffin Boyd, Rachael Warr, Victoria Skinner

London 25 · HYROX TEAM RELAY WOMEN

Total Time

54:56+43:16+06:52=1:45:04

Running Pace (average per lap)

06:52top 0.0%

Ski Erg

05:32top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

04:58top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:25top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

08:17top 0.0%

Wall Balls

04:41top 0.0%

Roxzone (transition + rest)

06:52top 0.0%

Race Time Simulator

Emma Dowling, Kellie Griffin Boyd, Rachael Warr, Victoria Skinner

London 25 · HYROX TEAM RELAY WOMEN

Total Time

54:56+43:16+06:52=1:45:04

Running Pace (average per lap)

06:52top 0.0%

Ski Erg

05:32top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

04:58top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:25top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

08:17top 0.0%

Wall Balls

04:41top 0.0%

Roxzone (transition + rest)

06:52top 0.0%