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Race Time Simulator

Paul Heath, Russ Simons

London 25 · HYROX DOUBLES MEN

Total Time

40:16+24:25+04:20=1:09:01

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

02:34top 0.0%

Burpee Broad Jumps

03:08top 0.0%

Row

04:18top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

04:20top 0.0%