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Race Time Simulator

Carly Richards

London 25 · HYROX WOMEN

Total Time

45:20+44:20+06:35=1:36:15

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

08:41top 0.0%

Burpee Broad Jumps

06:45top 0.0%

Row

05:15top 0.0%

Farmers Carry

03:05top 0.0%

Sandbag Lunges

04:59top 0.0%

Wall Balls

07:57top 0.0%

Roxzone (transition + rest)

06:35top 0.0%