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Race Time Simulator

Sue Baker, Claire Elston, Sarah Badham, Emmy Badham

London 25 · HYROX TEAM RELAY WOMEN

Total Time

46:00+36:20+05:28=1:27:48

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

05:49top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

04:08top 0.0%

Burpee Broad Jumps

05:55top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

05:40top 0.0%

Roxzone (transition + rest)

05:28top 0.0%