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Race Time Simulator

Rich Hill, Tom Auton, Christine Du Plessis, Emma Burdis

London 25 · HYROX TEAM RELAY MIXED

Total Time

44:32+35:50+07:00=1:27:22

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

04:13top 0.0%

Row

05:30top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:47top 0.0%

Wall Balls

04:38top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Rich Hill, Tom Auton, Christine Du Plessis, Emma Burdis

London 25 · HYROX TEAM RELAY MIXED

Total Time

44:32+35:50+07:00=1:27:22

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

04:13top 0.0%

Row

05:30top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:47top 0.0%

Wall Balls

04:38top 0.0%

Roxzone (transition + rest)

07:00top 0.0%