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Race Time Simulator

Natalie South-Law

London 25 · HYROX ADAPTIVE WOMEN

Total Time

51:36+42:25+06:54=1:40:55

Running Pace (average per lap)

06:27top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

10:00top 0.0%

Sled Pull

07:12top 0.0%

Burpee Broad Jumps

03:37top 0.0%

Row

05:40top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

02:51top 0.0%

Roxzone (transition + rest)

06:54top 0.0%