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Race Time Simulator

Sarah Ashcroft

London 25 · HYROX WOMEN

Total Time

36:40+36:21+04:23=1:17:24

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

05:24top 0.0%

Burpee Broad Jumps

04:31top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

04:27top 0.0%

Wall Balls

07:03top 0.0%

Roxzone (transition + rest)

04:23top 0.0%