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Race Time Simulator

Nicola Scott, Sophie Worsley, Tracy Cash, Emma Brummell

London 25 · HYROX TEAM RELAY WOMEN

Total Time

40:24+34:01+05:09=1:19:34

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

03:43top 0.0%

Burpee Broad Jumps

04:50top 0.0%

Row

05:50top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

06:22top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

05:09top 0.0%