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Race Time Simulator

Alison Lambert

London 25 · HYROX PRO WOMEN

Total Time

45:28+42:55+07:15=1:35:38

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

03:53top 0.0%

Sled Pull

05:48top 0.0%

Burpee Broad Jumps

06:10top 0.0%

Row

05:05top 0.0%

Farmers Carry

03:26top 0.0%

Sandbag Lunges

06:24top 0.0%

Wall Balls

07:15top 0.0%

Roxzone (transition + rest)

07:15top 0.0%

Race Time Simulator

Alison Lambert

London 25 · HYROX PRO WOMEN

Total Time

45:28+42:55+07:15=1:35:38

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

03:53top 0.0%

Sled Pull

05:48top 0.0%

Burpee Broad Jumps

06:10top 0.0%

Row

05:05top 0.0%

Farmers Carry

03:26top 0.0%

Sandbag Lunges

06:24top 0.0%

Wall Balls

07:15top 0.0%

Roxzone (transition + rest)

07:15top 0.0%