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Race Time Simulator

Tiff Penfold

London 25 · HYROX WOMEN

Total Time

33:04+30:21+03:41=1:07:06

Running Pace (average per lap)

04:08top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

04:44top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

03:41top 0.0%

Race Time Simulator

Tiff Penfold

London 25 · HYROX WOMEN

Total Time

33:04+30:21+03:41=1:07:06

Running Pace (average per lap)

04:08top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

04:44top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

03:41top 0.0%