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Race Time Simulator

Megan Jarvis, Rachael Lyons, Emily Dellow, Megan James

London 25 · HYROX TEAM RELAY WOMEN

Total Time

39:20+30:26+04:22=1:14:08

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

04:33top 0.0%

Burpee Broad Jumps

05:43top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

04:07top 0.0%

Wall Balls

03:07top 0.0%

Roxzone (transition + rest)

04:22top 0.0%

Race Time Simulator

Megan Jarvis, Rachael Lyons, Emily Dellow, Megan James

London 25 · HYROX TEAM RELAY WOMEN

Total Time

39:20+30:26+04:22=1:14:08

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

04:33top 0.0%

Burpee Broad Jumps

05:43top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

04:07top 0.0%

Wall Balls

03:07top 0.0%

Roxzone (transition + rest)

04:22top 0.0%