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Race Time Simulator

Michelle Ashurst

London 25 · HYROX PRO WOMEN

Total Time

40:40+46:33+05:40=1:32:53

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

03:17top 0.0%

Sled Pull

06:54top 0.0%

Burpee Broad Jumps

07:07top 0.0%

Row

05:44top 0.0%

Farmers Carry

03:25top 0.0%

Sandbag Lunges

06:42top 0.0%

Wall Balls

08:13top 0.0%

Roxzone (transition + rest)

05:40top 0.0%