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Race Time Simulator

Judith Wilson, Katie Knapton

London 25 · HYROX DOUBLES WOMEN

Total Time

1:09:36+34:27+10:00=1:54:03

Running Pace (average per lap)

08:42top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

04:41top 0.0%

Burpee Broad Jumps

05:08top 0.0%

Row

05:34top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

04:48top 0.0%

Wall Balls

05:29top 0.0%

Roxzone (transition + rest)

10:00top 0.0%