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Race Time Simulator

Emily Coleman

London 25 · HYROX PRO WOMEN

Total Time

54:40+52:49+07:54=1:55:23

Running Pace (average per lap)

06:50top 0.0%

Ski Erg

05:36top 0.0%

Sled Push

04:10top 0.0%

Sled Pull

06:54top 0.0%

Burpee Broad Jumps

08:29top 0.0%

Row

05:36top 0.0%

Farmers Carry

03:57top 0.0%

Sandbag Lunges

08:07top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:54top 0.0%

Race Time Simulator

Emily Coleman

London 25 · HYROX PRO WOMEN

Total Time

54:40+52:49+07:54=1:55:23

Running Pace (average per lap)

06:50top 0.0%

Ski Erg

05:36top 0.0%

Sled Push

04:10top 0.0%

Sled Pull

06:54top 0.0%

Burpee Broad Jumps

08:29top 0.0%

Row

05:36top 0.0%

Farmers Carry

03:57top 0.0%

Sandbag Lunges

08:07top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:54top 0.0%