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Race Time Simulator

Emily Ockwell

London 25 · HYROX WOMEN

Total Time

39:44+36:34+06:23=1:22:41

Running Pace (average per lap)

04:58top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

05:28top 0.0%

Burpee Broad Jumps

04:51top 0.0%

Row

05:08top 0.0%

Farmers Carry

03:06top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

06:18top 0.0%

Roxzone (transition + rest)

06:23top 0.0%