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Race Time Simulator

Mo Elfishawy

London 25 · HYROX MEN

Total Time

34:32+38:36+04:53=1:18:01

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

03:10top 0.0%

Sled Pull

04:42top 0.0%

Burpee Broad Jumps

05:02top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

07:28top 0.0%

Wall Balls

07:43top 0.0%

Roxzone (transition + rest)

04:53top 0.0%