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Race Time Simulator

Ebenezer Ghansah, Anthony Roselt, Matthew Roselt, Simon Read

London 25 · HYROX TEAM RELAY MEN

Total Time

40:00+32:20+05:01=1:17:21

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

05:29top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

03:05top 0.0%

Burpee Broad Jumps

04:44top 0.0%

Row

05:31top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

05:51top 0.0%

Roxzone (transition + rest)

05:01top 0.0%