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Race Time Simulator

Janna Ng, Jade Smith, Rosie Sims, Vanessa Stidever

London 25 · HYROX TEAM RELAY WOMEN

Total Time

38:24+32:30+06:15=1:17:09

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

05:58top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

04:02top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

02:39top 0.0%

Wall Balls

07:27top 0.0%

Roxzone (transition + rest)

06:15top 0.0%