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Race Time Simulator

James Beck, Karla Hutton, Sophie Simmons, Nathan Palmer

London 25 · HYROX TEAM RELAY MIXED

Total Time

34:24+31:20+04:38=1:10:22

Running Pace (average per lap)

04:18top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

03:38top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

05:15top 0.0%

Wall Balls

05:04top 0.0%

Roxzone (transition + rest)

04:38top 0.0%