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Race Time Simulator

Jade Powell, Sarah Cotter

London 25 · HYROX DOUBLES WOMEN

Total Time

1:01:36+36:30+09:02=1:47:08

Running Pace (average per lap)

07:42top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

04:48top 0.0%

Burpee Broad Jumps

06:23top 0.0%

Row

05:15top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

05:08top 0.0%

Wall Balls

06:07top 0.0%

Roxzone (transition + rest)

09:02top 0.0%