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Race Time Simulator

Emma Minshall

London 25 · HYROX WOMEN

Total Time

44:48+38:01+05:38=1:28:27

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

02:54top 0.0%

Sled Pull

05:09top 0.0%

Burpee Broad Jumps

06:32top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

05:23top 0.0%

Wall Balls

05:42top 0.0%

Roxzone (transition + rest)

05:38top 0.0%