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Race Time Simulator

Emma Holmes, Katherine Goulder

London 25 · HYROX PRO DOUBLES WOMEN

Total Time

48:16+28:52+05:25=1:22:33

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

03:24top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

05:04top 0.0%

Roxzone (transition + rest)

05:25top 0.0%