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Race Time Simulator

Kirstie Russell

London 25 · HYROX WOMEN

Total Time

40:16+36:41+05:00=1:21:57

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

04:59top 0.0%

Burpee Broad Jumps

05:04top 0.0%

Row

05:15top 0.0%

Farmers Carry

04:04top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

05:00top 0.0%