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Race Time Simulator

Ella Rothwell, Sosie Cox

London 25 · HYROX PRO DOUBLES WOMEN

Total Time

34:40+23:39+03:58=1:02:17

Running Pace (average per lap)

04:20top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

02:53top 0.0%

Burpee Broad Jumps

02:19top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

02:50top 0.0%

Wall Balls

03:51top 0.0%

Roxzone (transition + rest)

03:58top 0.0%