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Race Time Simulator

Rachel Williams

London 25 · HYROX WOMEN

Total Time

48:40+38:57+06:08=1:33:45

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

05:26top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

04:42top 0.0%

Burpee Broad Jumps

07:01top 0.0%

Row

05:40top 0.0%

Farmers Carry

02:35top 0.0%

Sandbag Lunges

04:46top 0.0%

Wall Balls

06:47top 0.0%

Roxzone (transition + rest)

06:08top 0.0%