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Race Time Simulator

Shona Ferguson, Nicola Byrom

London 25 · HYROX PRO DOUBLES WOMEN

Total Time

1:20:00+31:20+08:42=2:00:02

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

05:09top 0.0%

Burpee Broad Jumps

04:03top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

04:32top 0.0%

Roxzone (transition + rest)

08:42top 0.0%