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Race Time Simulator

Kate Dale

London 25 · HYROX WOMEN

Total Time

38:32+34:39+05:12=1:18:23

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

03:46top 0.0%

Burpee Broad Jumps

04:45top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:51top 0.0%

Sandbag Lunges

03:29top 0.0%

Wall Balls

07:35top 0.0%

Roxzone (transition + rest)

05:12top 0.0%