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Race Time Simulator

Lydia Swift, Amy Burrell

London 25 · HYROX DOUBLES WOMEN

Total Time

50:24+42:50+07:18=1:40:32

Running Pace (average per lap)

06:18top 0.0%

Ski Erg

05:24top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

06:00top 0.0%

Burpee Broad Jumps

08:02top 0.0%

Row

06:20top 0.0%

Farmers Carry

02:33top 0.0%

Sandbag Lunges

05:31top 0.0%

Wall Balls

06:16top 0.0%

Roxzone (transition + rest)

07:18top 0.0%