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Race Time Simulator

Nadia Koseva

London 25 · HYROX WOMEN

Total Time

42:56+40:19+06:18=1:29:33

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

05:17top 0.0%

Burpee Broad Jumps

06:41top 0.0%

Row

05:34top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

05:46top 0.0%

Wall Balls

07:09top 0.0%

Roxzone (transition + rest)

06:18top 0.0%