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Race Time Simulator

Constance Ellery, Gemma Thomas, Rachael Poole, Abigail Hurford

London 25 · HYROX TEAM RELAY WOMEN

Total Time

40:32+38:35+05:27=1:24:34

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

05:34top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

05:50top 0.0%

Burpee Broad Jumps

05:20top 0.0%

Row

05:46top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

05:25top 0.0%

Wall Balls

06:14top 0.0%

Roxzone (transition + rest)

05:27top 0.0%