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Race Time Simulator

Sylvia Goncalves

London 25 · HYROX PRO WOMEN

Total Time

42:40+37:43+05:12=1:25:35

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

03:46top 0.0%

Sled Pull

05:40top 0.0%

Burpee Broad Jumps

04:49top 0.0%

Row

05:07top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

05:07top 0.0%

Wall Balls

06:17top 0.0%

Roxzone (transition + rest)

05:12top 0.0%

Race Time Simulator

Sylvia Goncalves

London 25 · HYROX PRO WOMEN

Total Time

42:40+37:43+05:12=1:25:35

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

03:46top 0.0%

Sled Pull

05:40top 0.0%

Burpee Broad Jumps

04:49top 0.0%

Row

05:07top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

05:07top 0.0%

Wall Balls

06:17top 0.0%

Roxzone (transition + rest)

05:12top 0.0%