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Race Time Simulator

Shannon Montford, Bethan Thompson

London 25 · HYROX DOUBLES WOMEN

Total Time

49:20+29:06+06:06=1:24:32

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:28top 0.0%

Sled Pull

03:47top 0.0%

Burpee Broad Jumps

04:31top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:33top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

06:06top 0.0%