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Race Time Simulator

Delanie Elder

London 25 · HYROX WOMEN

Total Time

1:05:20+52:48+07:46=2:05:54

Running Pace (average per lap)

08:10top 0.0%

Ski Erg

05:27top 0.0%

Sled Push

03:45top 0.0%

Sled Pull

06:48top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:21top 0.0%

Farmers Carry

03:27top 0.0%

Sandbag Lunges

07:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:46top 0.0%