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Race Time Simulator

Emma Foster

London 25 · HYROX WOMEN

Total Time

1:00:08+50:26+09:45=2:00:19

Running Pace (average per lap)

07:31top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

07:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:44top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

07:12top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:45top 0.0%

Race Time Simulator

Emma Foster

London 25 · HYROX WOMEN

Total Time

1:00:08+50:26+09:45=2:00:19

Running Pace (average per lap)

07:31top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

07:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:44top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

07:12top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:45top 0.0%