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Race Time Simulator

Helen O Shea, Nichola Farrell

London 25 · HYROX DOUBLES WOMEN

Total Time

41:36+25:57+05:59=1:13:32

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

02:48top 0.0%

Burpee Broad Jumps

03:41top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

05:59top 0.0%