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Race Time Simulator

Emily Williams

London 25 · HYROX WOMEN

Total Time

40:48+39:05+05:27=1:25:20

Running Pace (average per lap)

05:06top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

05:09top 0.0%

Burpee Broad Jumps

07:11top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:48top 0.0%

Sandbag Lunges

04:36top 0.0%

Wall Balls

06:40top 0.0%

Roxzone (transition + rest)

05:27top 0.0%

Race Time Simulator

Emily Williams

London 25 · HYROX WOMEN

Total Time

40:48+39:05+05:27=1:25:20

Running Pace (average per lap)

05:06top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

05:09top 0.0%

Burpee Broad Jumps

07:11top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:48top 0.0%

Sandbag Lunges

04:36top 0.0%

Wall Balls

06:40top 0.0%

Roxzone (transition + rest)

05:27top 0.0%