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Race Time Simulator

Ellie Freer, Tracey Powell

London 25 · HYROX DOUBLES WOMEN

Total Time

42:40+27:01+04:43=1:14:24

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

02:59top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

04:43top 0.0%