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Race Time Simulator

Nicola Shenton, Kath Thomas

London 25 · HYROX DOUBLES WOMEN

Total Time

38:32+26:46+04:40=1:09:58

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

03:02top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

04:40top 0.0%