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Race Time Simulator

Patrick Ruff

Atlanta 25 · HYROX PRO MEN

Total Time

36:00+32:45+07:00=1:15:45

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

03:12top 0.0%

Sled Pull

05:31top 0.0%

Burpee Broad Jumps

03:40top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

04:40top 0.0%

Wall Balls

05:21top 0.0%

Roxzone (transition + rest)

07:00top 0.0%