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Race Time Simulator

Joley Shelton, Nicole Elford

Atlanta 25 · HYROX DOUBLES WOMEN

Total Time

46:32+27:44+07:00=1:21:16

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

03:41top 0.0%

Burpee Broad Jumps

03:49top 0.0%

Row

04:58top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

07:00top 0.0%